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Superfood Breakfast: Oatmeal With Rice Milk And Roasted Almonds

February 29, 2012 by Zizi

After 25 days our sugar-free and vegan diet challenge ended. Making a sugar-free diet can be a tough job and you would find that it is not as easy as you had expected. Over time, we are so used to having sugars as a part of our daily nutrition that it is almost impossible to remove the sugars instantly and get on a sugar-free diet.Thanks to the challenge I decided to have one or two sugar-free days a week in my life. This is just a small step to change one of my habits.

Do you want to see what was the first sweet thing we drank and ate?

This…

and this…

We enjoyed every little crumb of this croissant. It was so good. We had this yum breakfast at Bagatellini Café (MOM Park shopping center, Budapest) after visiting the organic farmers market.

Bagatellini Café, developed by the Villa Bagatelle team with the help of star chef Viktor Segal. They have created a café and bakery where everything is of the finest quality and prepared with natural or organic ingredients. The quality of their coffee is guaranteed by Viennese café master Daniel Moser. The Bagatellini food selection ranges from mouth-watering sandwiches and hand-made baked goods to gourmet salads, soups and fresh, organic French fries. They have even installed a small bakery to allow them to make the finest hand-made, natural and fresh baked goods right there on the premises, seven days a week and throughout the day.

Are you still here? If yes, a few words about the breakfast. It’s sugar-free, vegan, nutritious and easy to make. You can even make it during the week.

The natural rice milk tastes a bit sweet but if you want to make it a bit sweeter you can add one or two teaspoons of honey.

Roasted almonds are my favorite new snack. I love it. They make a great snack or appetizer. You also get the benefit of them curbing your hunger and containing plenty of nutrients. Roasted almonds are best enjoyed right after they are cooled.

Oatmeal with Rice Milk and Roasted Almonds

Ingredients (serves 2)

– 10 tablespoons oatmeal
– 400 ml unsweetened rice milk
– 1 small handful almond
– cinnamon
– clementine

Method

Roast the almonds in a dry non-stick pan for 6-8 minutes. Set aside to cool, then chop them roughly. In a pan heat the rice milk for 3-4 minutes (just to get a little bit warm). Divide the oatmeal in small bowls, pour over the warm rice milk, sprinkle with cinnamon and the toasted almonds. Serve with clementine.

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Filed Under: almond, bakery, breakfast, Budapest, challenge, conscious eating, sugar free, superfood breakfast, vegan

Vegetarian Restaurants in Budapest

March 30, 2011 by Zizi

Photo courtesy of Nemsüti
While meat may be the main attraction of Hungarian cuisine (Chicken Paprikash, Goulash, Beef Stew), there is no need to fret if you are on a meat-free diet, as Budapest’s vegetarian foodie scene has improved considerably over the past years. More and more of Budapest’s restaurants serve up vegetarian dishes and there are a growing number of dedicated veggie eateries.

You can read my round-up of Budapest’s vegetarian hot-spots on the site of Visit Budapest here.

 Photo courtesy of Nemsüti

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Filed Under: Budapest, restaurant, travel, vegan, vegetarian restaurants

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