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Visiting A Hungarian Organic Farm

September 17, 2014 by Zizi

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Salanova lettuce

I met the Heroes of Responsible Dining at spring time. They are a group of four friends and a couple of volunteers who believe that saving the environment can be fun! With the Heroes of Responsible Dining initiative they aim to promote responsible choices when eating out or at home. The campaign is organized by the Hungarian non-profit organization Ökológiai Evolúció Alapítvány.

They started a new campaing a few weeks ago about getting to know more and shaking hands with your farmer. Knowing your farmer isn’t about distance, it’s about relationships. Talk to them at the local farmers market, ask them about the vegetables and fruits – where they are from and how they are grown/produced. This is a great way to find out their growing practices and policies.

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Thanks to this campaing I had the opportunity to visit one of my favourite organic farmers, Mátyás Nemes and his family in Fülöpjakab. Hungary. It was educational and so much fun for me and I really feel like I get so much out of meeting my favourite farmer and visiting his farm. On the farm horticultural activities are carried out all the year round, by applying the methods of vegetative growing in green-houses of foil with minimum heating, and cold forcing of the plants in green-houses of foil. Hardy plants are grown on the fields from early spring to late autumn. Some 70-80 plant varieties are produced in a year, mostly for sale on the market of organic products.

Know your farmer, know your food!

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Mangalica breeding at a nearby farm (mangalica is an indigenous species of pig in Hungary)

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Ganoderma lucidum mushroom at a nearby farm

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Purple Salanova lettuce (my favourite)

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More lettuces…

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Kale heaven!

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Baking bread was the high point of the visit!

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Vegetarian Hungarian bean goulash

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The boss 🙂

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Filed Under: travel, Uncategorized Tagged With: environment, farm, Hungary, market, organic, travel, traveling

Tomato Bruschetta And A Little Bit Of Sunny Tuscany

August 29, 2014 by Zizi

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In the last few years we traveled to Tuscany a few times – thanks to our friends, Giulia’s and Emiko’s invitations – but I didn’t write about these experiences on my blog. Two years ago we spent a few days in Cecina with our dear foodie friends: Emiko, Giulia, Karin and Regula.

Cooking together with friends is always so much fun and it’s a great way to learn something new. I gained so much inspirations from these trips, I learnt many new recipes so I would like to share a few of them with you (step by step). The first one is bruschetta… one of the best ways to enjoy the bounty of summer. A delicious and easy appetizer that captures the flavors of ripened tomatoes, fresh basil, garlic, and good quality olive oil.

I’m so sad because it looks like summer is really over here in Hungary… We can still buy sun-ripened tomatoes at the markets so until the season is over make sure to make tomato bruschetta at least once!

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Tomato Bruschetta
(Recipe: from Giulia’s second cookbook, I Love Toscana)

Ingredients

– few slices of sourdough bread, toasted
– 400 g riped tomatoes, chopped
– 2 cloves garlic, chopped
– extra virgin olive oil
– fresh basil, chopped
– salt, freshly ground black pepper

Method

Put the chopped tomatoes into a large bowl, season with salt and pepper, the chopped garlic and basil, plus add a few tablespoons of olive oil. Make this well in advance, allowing a few hours to let the tomatoes infuse the flavour. Leave the bowl covered in the fridge.

If you are ready to serve the bruschetta, spoon the tomatoes over slices of toasted bread. Drizzle with more extra virgin olive oil.

*****

Few photos of the trip…

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IMG_4218_aMaking authentic bruschetta

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Cecina

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Filed Under: vegan Tagged With: bread, Italy, salad, sandwich, tomato, travel, traveling, Tuscany

A Big Place of Heaven: Whole Foods Market – London

June 22, 2014 by Zizi

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I don’t remember when I heard about Whole Foods Market for the first time but it was a while ago. I knew I had to visit at least one store as soon as I can. This waited until June, 2014 when I traveled to London to Food Blogger Connect conference. To make the story short I visited a few stores in London and of course my favorite one was the Kensington High Street one.

At 80,000 square feet, the Kensington home is the largest of the 5 London shops, indeed the largest in the world, which means that they can offer you more of the things that you love. Features within their foodie heaven: coffee and juice bar; in-house restaurant venues including pizza & calzones, wok station, texas BBQ, burritos, & tacos with vegetarian and vegan options; omlette station with your choice of veggies and cheeses; made in-store pastries, breads, cakes, cupcakes, cookies, and sweet bars; 3 salad bars, one hot bar and one soup bar with hundreds of meal choices; all-natural and organic produce; etc.

If you are in London, please do not miss this place! 🙂

Photo heavy post!!!

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Whole Foods Market – Kensington
63-97 Kensington High Street
The Barkers Building
London
W8 5SE
http://www.wholefoodsmarket.com/stores/kensington

Monday to Saturday 8am to 10pm (restaurants close 30 minutes before store closes)
Sunday in-store browsing from 11am; sales 12 noon to 6pm; restaurants open 10am to 5:30pm

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Filed Under: travel Tagged With: FBC, London, market, organic, travel, traveling

Chickpeas And Tomatoes Pasta Or Pasta E Ceci

September 23, 2013 by Zizi

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Pasta e ceci… the famous, delicious comfort pasta dish from southern Italy. I learnt the recipe from my friend, Emiko but I also read about it in Jamie Oliver’s cookbook, Jamie’s Italy. In the book he says he can’t quite decide if it is a pasta or a soup (a kind of thick one). He thinks it leans slightly more toward being a soup – so he put it in the soup chapter in the book. (Read more about the history of this pasta on Emiko’s blog here.)

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Me and my friends cooked this pasta dish on a cloudy, grey summer afternoon when we gathered together to spend a long weekend at lake Balaton just like a year before. Although the weather was slightly cool we sat at the terrace and warmed up our bodies and souls with this comforting pasta lunch, served with a big bowl of mixed salad.

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The usability of chickpeas is very versatile, they can be cooked and eaten cold in salads, cooked in stews, soups, ground into a flour, ground and shaped in balls and fried as falafel. They are a noted ingredient in many Middle Eastern and Indian dishes such as hummus and curries. I didn’t know that some varieties of chickpeas can be popped and eaten like popcorn.

As for the nutritional value chickpeas are rich in fiber and it’s one of the best source of protein for vegetarians and vegans. Combined with a whole grain such as whole-wheat protein, they provide amount of protein comparable to that of meat or dairy foods without the high calories or saturated fats. They can boost your energy because of their high iron content. They are also a great source of zinc and folate. So why not eat as much as you can?

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We followed exactly Emiko’s recipe to cook this pasta meal so if you would like to try it, head over to my friend’s blog and cook it for yourself and your family!

Enjoy!

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Filed Under: vegan Tagged With: chickpeas, cooking, Hungary, pasta, tomato, travel, travelling

Raw Almond Thumbprint Cookies

May 28, 2013 by Zizi

IMG_4844_bBreakfast

One month ago I became a mother for the first time. So many things have changed since the birth of my son… for example I realized how amazing it is to sit down and eat a delicious meal for 20 minutes (now that I have to eat everything in 10 minutes :)) or to spend time with friends.

While I was writing this post it was nice to evoke memories from last July when we spent a long weekend with friends at a wonderful place, called Lake Balaton. I bet our holiday routine will change from this summer but if we have good company, the joy of spending time with your friends is priceless.

IMG_4909_aBrunch – vegan pancakes, jams, vegetarian spreads, vegetables, salad

Lake Balaton is a freshwater lake in the Transdanubian region of Hungary. It is the largest lake in Central Europe and we, Hungarians call it the “Hungarian Sea”.  It has silky green-yellow water and it’s one of Hungary’s most precious treasures and most frequented resorts. The mountainous region of the northern shore is known both for its historic character and as a major wine region (picturesque vineyards in the region produce an assortment of excellent wines), while the flat southern shore is known for its resort towns. During the peak tourist season (from June until the end of August) the average water temperature is 25°C (77F) which makes bathing and swimming popular on the lake.

IMG_4861_aView from the kitchen window… Isn’t it beautiful?

Like every Hungarian, we try to go to Lake Balaton every summer (we are lucky to have friends who have weekend houses around the lake :)). I really appreciate spending precious time with my loved ones in a beautiful milieu. The most important “ingredients” of having a great weekend are good company, sunny hot weather, fresh air, cooking together, long lasting breakfasts, brunches and dinners eaten outside, swimming in the lake, eating lots of ice-cream, corn on the cob and lángos. We shouldn’t forget the rustic, old house that we called home for the weekend (I wish I could have a house like that!).

During the weekend everyone was responsible to cook or bake something for the whole group. I decided to make vegan hazelnut-vanilla pancakes, vegan chocolate popsicles and raw thumbprint cookies (yes, I have a sweet tooth! :)).

IMG_4935_aLake Balaton before storm…

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IMG_4901_aSpagetthi with vegan bolognese sauce, fresh salad, baguette

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Let’s see this thumbprint cookie recipe. The history of the thumbprint cookie is pretty much a mystery. Credit for the creation of the thumbprint cookie is often given to either the people of Poland or the Jewish people of Eastern Europe. It is a very versatile choice in cookie as the ingredients required vary widely by recipe. All that is really needed to make a thumbprint cookie is the method of forming the cookies before baking. The dough of a thumbprint cookie is rolled into a small ball and then pressed with the thumb which creates an indent that can be filled with any kind of jams or chocolate.

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Raw Almond Thumbprint Cookies

Ingredients (makes about 24)

– 3/4 cup dates, pitted
– 3 cups rolled oats
– 1 and 1/2 cups smooth almond butter
– 1/2 cup unsweetened shredded coconut
– 1/2 teaspoon cinnamon
– 1/4 teaspoon salt
– juice and zest of 1 orange

 Method

Put dates into a bowl, cover with hot water and let it soak for 10-15 minutes. Reserve 1/2 cup of the soaking liquid, then drain dates well.

In a food processor, pulse oats until coarsely ground, then transfer into a bowl and set aside. Transfer dates and reserved 1/2 cup liquid to food processor and purée until smooth. Add date mixture, almond butter, shredded coconut, orange juice and zest, salt, cinnamon to oats and “knead” together to make a dough.

Line a tray with parchment paper. Roll dough into 24 balls, transferring them to the tray. Press down your thumb in each cookie to make an indentation in the middle. Spoon a bit of jam into each one and chill the cookies for at least one hour before serving.

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Filed Under: traveling, vegan Tagged With: almond, cookies, Hungary, orange, raw, travel, traveling

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