Zizi's Adventures - Real Food, Real Stories

  • Home
  • About
  • Recipes
  • Contact
  • Press
  • Inspiration
  • Vegetarian and Vegan Dinners

Roasted Tofu Sandwich with Peanut Sauce

September 28, 2011 by Zizi

Peanut butter is my friend. I usually eat it straight from the jar… or I mix it with mascarpone, cane powder sugar and vanilla until smooth. This is my lifesaving dessert if I don’t have anything sweet at home! But I haven’t eaten it in a savoury dish before. So it was time to discover something new…

The something new was Megan’s vegetarian blog I found on the internet about a month ago. She is an amazing photographer and a great cook. I like her healthy, yummie recipes. This peanut sauce won my heart straight away so I gave it a try… I loved it.

What is your favourite dish made with peanut butter?

Roasted Tofu Sandwich with Peanut Sauce

Ingredients (serves 2)

For the sauce
– 1,5 cup peanut butter
– 250 ml coconut milk
– 1 onion, chopped
– 3 cloves garlic, chopped
– 2 tablespoons coriander stalks, chopped
– 1/3 cup coriander leaves, chopped
– 1 tablespoons grated fresh ginger
– 1 lemon’s freshly squeezed juice
– 1 teaspoon curry powder
– 1 teaspoon salt
– pinch of chili flakes
– 2 tablespoons coconut oil (you can use sunflower oil too)

For the roasted tofu
– 300 g firm tofu, cut into 0.5 cm thick slices
– 3 cloves garlic, chopped
– 2 tablespoons coconut oil (you can use sunflower oil too)
– salt, pepper
– 1 baguette
– sprouts

Method

Heat the coconut oil in a pan, add chopped onion and garlic and saute for 5 minutes over medium heat. Add coriander stalks, curry powder, chili flakes and grated ginger. Continue to heat in the pan for another 2 minutes. Turn the heat down to low and stir in lemon juice, coconut milk and peanut butter. Continue to stir until everything is well combined and warmed through. Season with salt and before you serve sprinkle with coriander leaves.

In a non-stick pan heat the coconut oil over medium heat. Add the tofu slices to your hot pan, add some freshly ground blackk pepper and salt. Let these sizzle over medium heat for 8 minutes. Once the bottom side is browned, go ahead and flip. Add chopped garlic and roast long enough to make sure the other side gets good colour and crispiness.

Cut the baguette in half lengthwise, spread each slice with the peanut sauce, add the tofu slices and top with sprouts and the top of the baguette.

Related Posts

  • Creamy Avocado MacaroniCreamy Avocado Macaroni
  • Indian Summer In A GardenIndian Summer In A Garden
  • Banana PancakeBanana Pancake
  • Superfood Breakfast: Vegan Spicy Pumpkin OatmealSuperfood Breakfast: Vegan Spicy Pumpkin Oatmeal
  • Ricciarelli, Siena’s Almond CookiesRicciarelli, Siena’s Almond Cookies
  • Raw TabulehRaw Tabuleh

Share this:

  • Facebook
  • Twitter
  • Reddit
  • Pinterest
  • Print

Related

Filed Under: dip, peanut butter, sandwich, tofu, vegan

« Bluberry Smoothie with Coconut Water
Indian Summer In A Garden »

Hello!

Social Media

Search the Blog

Related Posts

  • Creamy Avocado MacaroniCreamy Avocado Macaroni
  • Indian Summer In A GardenIndian Summer In A Garden
  • Banana PancakeBanana Pancake
  • Superfood Breakfast: Vegan Spicy Pumpkin OatmealSuperfood Breakfast: Vegan Spicy Pumpkin Oatmeal
  • Ricciarelli, Siena’s Almond CookiesRicciarelli, Siena’s Almond Cookies
  • Raw TabulehRaw Tabuleh

New post? Get instant notification!

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Posts

  • Vegan Walnut Coffee Cake
  • Key Largo – The Florida Keys
  • Vegan Green Vanilla Protein Smoothie
  • Raw Vegan Orange Date Truffles
  • Beet-Potato Two Colored Gnocchi

Archives

You can also find me here

Blog Lovin
Foodgawker
Tastespotting
Honest Cooking
The Hungarian Girl
The Travel Belles
Visit Budapest

Featured by

Follow my Facebook page!

Follow my Facebook page!

Instagram

Minden jog védve © 2025 · Zizi kalandjai szerző Nagy Zita · Built on the Genesis Framework · Powered by WordPress